NOURISHER MEALS
Oats & Chia Congee
Oats & Chia Congee
Net Weight
300 gram
Why you'll love this
Enjoy our Oats Chia Congee, specially crafted for new mothers. Made with hearty oats and protein-rich chia seeds, it supports lactation, boosts energy, and makes for a nourishing, satisfying start to the day.
Benefits
Fiber-Rich: Oats, chia seeds, and fruit provide plenty of fiber to support digestion and keep you feeling full.
Nutrient-Packed: Chia seeds and seasonal fruits add omega-3s, vitamins, and antioxidants for overall wellness.
Naturally Energizing: Whole grains and natural sweetness from maple syrup offer steady energy without the crash.
Warming: Ginger, nutmeg, and cinnamon bring cozy, soothing flavors perfect for any time of day.
Dietary Restrictions
Vegan
Ingredients
Water (54%), Oats (22%), Maple syrup (4%), Chia seeds (2%), Seasonal fruits/ Berries (2%), Coconut oil (2%), Ginger
Allergens
May contain traces of gluten
Preparation
Keep frozen until the “Enjoy Before” date. Thaw in the fridge overnight, then heat in a saucepan or microwave in a suitable bowl, adding milk or water to reach your desired consistency. Once thawed, refrigerate and enjoy within 3 days.

