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NOURISHER MEALS

Oats & Chia Congee

Oats & Chia Congee

Net Weight

300 gram

Why you'll love this

Warm, soft, and gently spiced, this oats chia congee is the kind of bowl that feels like a slow exhale. Creamy oats and chia come together with tender steamed apples, bringing a natural sweet–tangy balance, finished with a hint of cinnamon and maple syrup. It’s cozy, grounding, and just so lovely to eat. Perfect as a breakfast, a light lunch, or a nourishing snack in those in-between moments.

Key Nutritional Values Per 100g

Calories 70 | Protein 2g | Fiber 2.5g

Benefits

  • Warming: Best enjoyed hot, gently spiced
  • Naturally sweet: Gently sweet in flavour
  • Comforting: A warm, familiar bowl for slower days

Ingredients

Water (53%), Apples (32%), Steel Cut Oats (7%), Rolled Oats (6%), Chia Seeds (1%), Maple Syrup (1%), Ginger, Cinnamon, Sea Salt

Allergens

MAY CONTAIN GLUTEN

Preparation

Store in the freezer until the “Enjoy before” date. Thaw in the fridge overnight, then heat in a saucepan or microwave, adding water to reach your desired consistency. Once thawed, refrigerate and enjoy within 3 days.

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