NOURISHER MEALS
Broccoli & Peas Soup
Broccoli & Peas Soup
Net Weight
600 gram
Why you'll love this
A hearty, nourishing soup made with fresh greens, creamy white beans, and warming spices. Naturally gluten-free, dairy-free, and vegan, it’s a comforting, plant-based meal perfect for any time of day!
Benefits
High in Nutrients: The spinach, broccoli, and peas provide essential vitamins like folate, iron, and vitamin C, supporting recovery and immune health.
Plant-Based Protein: White beans offer a great source of plant-based protein, helping with tissue repair and muscle recovery.
Rich in Fiber: The beans, vegetables, and greens are high in fiber, promoting healthy digestion and preventing postpartum constipation.
Anti-Inflammatory: Garlic and cumin have natural anti-inflammatory properties that can aid in reducing postpartum swelling and discomfort.
Dietary Restrictions
Gluten-free, vegan
Ingredients
Vegetable broth (35.4%), White beans (14.2%), Broccoli (8.5%), Peas (5.7%), Baby spinach (5.0%), Onion (5.3%), Extra virgin olive oil, Garlic, Ground cumin, Ground nutmeg, Chili flakes, Salt, Pepper
Allergens
None
Preparation
Store the soup in the freezer until the "Enjoy Before" date. Thaw in the fridge overnight. Heat up in the microwave or on the stovetop over medium heat until warmed through. Once thawed, keep refrigerated and enjoy within 3 days.
