NOURISHER MEALS
Shatavari Rice Pudding
Shatavari Rice Pudding
Why you'll love this
Our Shatavari Rice Pudding is a gentle, comforting dish made with postpartum care in mind. It’s soft, creamy, and subtly sweet—something you can enjoy slowly, whether it’s the start of your day or a quiet moment in the afternoon.
We use sushi rice for its naturally sticky texture, simmered with coconut milk for richness and warmth. It’s lightly sweetened with coconut sugar and maple syrup, with golden raisins adding little bursts of natural sweetness. The blend of Ceylon cinnamon, cardamom, and vanilla brings a cozy, familiar flavor—balanced with a hint of shatavari, an Ayurvedic herb traditionally used to support women during postpartum recovery.
Just before serving, we drizzle a touch of ghee on top—for a little extra nourishment, richness, and grounding energy. Simple, soothing, and made with love—this pudding is here to nourish you when you need it most.
Benefits
Energy Boost - The combination of rice, coconut sugar, and raisins provides healthy carbohydrates, giving new moms sustained energy.
Rich in Protein - The collagen peptides offer extra protein, aiding in tissue repair and postpartum recovery.
Healthy Fats - Coconut milk and butter or ghee provide healthy fats that support hormone balance and brain function.
Digestive Support - The cinnamon and cardamom may aid digestion and help with postpartum digestive issues.
Hydrating -Coconut milk adds hydration, which is especially important for breastfeeding mothers.
Dietary Restrictions
Gluten-free
Ingredients
Water (28.9%), Coconut milk (38.6%), Rice (12%), Raisins (8.0%), Coconut sugar (5.4%), Ghee, Collagen peptides, Cinnamon, Natural Vanilla extract (0.2%), Cardamom, Shatavari, salt.
Allergens
None
Preparation
Thaw it in the fridge overnight, then gently reheat it on the stove or in the microwave, adding a little water or coconut milk if needed to restore the creamy texture. Stir well before serving. Keep in the freezer until the "Best Before Date". Once thawed keep in the fridge up to 2 days.
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