Golden Bulgur

Why you'll love this

Soft with a gentle bite, this wholegrain bulgur is slowly cooked in broth with carrot, spinach and warming spices. Olive oil and a touch of lemon bring everything together, creating a light but satisfying alternative to rice. Easy to pair with almost any Nourisher meal.

 

Net Weight

400 gram

Key Nutritional Values Per 100g

Calories 105 | Protein 3.2g | Fiber 4.2g

 

Benefits

• Fiber-rich: Supports digestion and helps keep you full
• Wholegrain: Bulgur provides nourishing carbohydrates for steady energy
• Plant-based protein: Naturally contributes protein alongside your meal
  
• Warming: Turmeric, and cumin add gentle warmth and flavour

Ingredients

Wholegrain Bulgur, Vegetable Broth, Carrot, Spinach, Extra Virgin Olive Oil, Lemon Juice, Turmeric, Cumin, Black Pepper, Sea Salt

Allergens

CONTAINS WHEAT AND GLUTEN AND CELERY. Prepared in a kitchen that also handles dairy, sesame, soy, and other allergens.

 

Preparation

Store in the freezer until the “Enjoy before” date. Thaw in the fridge overnight, then heat thoroughly in a saucepan or microwave. Stir well and add a small splash of water or broth if needed. Once thawed, refrigerate and enjoy within 3 days.