You don’t have to wait until baby arrives.

Ordering in advance allows you to have your freezer ready before your due date. And because delivery dates can be changed, you still have flexibility if baby arrives earlier or later than expected.

For longer-term support, we recommend arranging a 2-, 4- or 6-week prepaid plan before your due date.

Yes, Nourisher makes a particularly thoughtful gift for a new parent.

Instead of asking what you can bring, you can give them something genuinely useful: nourishing meals they can reach for whenever they need them. You can select the meals yourself and ship to your friend's address or simply select a gift card. 

If you’re unsure when the recipient would like their delivery, get in touch and we can help you find the best option.

Yes. Alongside our meals, we also offer a selection of postpartum teas created to complement your postpartum routine.

They can be ordered alongside your meals and boxes.

Both are designed to make the postpartum period easier by giving you nourishing meals ready in the freezer.

The Birth Prep Box is ideal for preparing ahead of baby's arrival and contains 5 breakfasts, 5 lunches, 5 dinners, 5 snakcs and 5 briths. Quite large amounts of food.  The Parent Survival Box is designed to help keep you fed during thise first 1-2 days. 

If you’re planning ahead for the first few weeks after birth, whether that’s the traditional first 40 days or beyond, we highly recommend one of our prepaid meal plans.

You pay once and choose how many weeks you’d like to receive your meals:

2 weeks
4 weeks
6 weeks

Our prepaid plans are available for both the Birth Prep Box and the New Parent Survival Box.

It’s one of the easiest ways to know that food is already taken care of for the weeks ahead.

We believe postpartum food doesn’t need to be complicated.

Our approach is centred around simple, purposeful ingredients, warming meals and food that feels good to eat during a period when your body deserves plenty of care.

Most importantly, we take cooking off your plate so you can spend your energy elsewhere.

Postpartum is at the heart of Nourisher.

Our recipes are created with comfort, nourishment and postpartum recovery in mind, using simple ingredients chosen with purpose and designed to help make those early weeks feel a little easier.

That said, you certainly don’t have to have just given birth to enjoy them. Our meals are also suitable for anyone looking for comforting, thoughtfully prepared food to keep in the freezer.

At this time, we’re unfortunately not able to accommodate individual dietary requirements, special diets or ingredient substitutions.

If you have an allergy or specific dietary restriction, please carefully check the ingredient and allergen information for each product before ordering.

Our meals are not 100% organic. We focus first and foremost on carefully selected, simple ingredients and recipes where every ingredient has a purpose. Where appropriate we may use organic ingredients, but we cannot currently guarantee that every ingredient in every meal is certified organic.

Our frozen meals can generally be stored for up to 4–5 months, making them ideal for preparing your freezer ahead of your postpartum period.

Always follow the storage information provided with your meals.

Our meals are cooked fresh and then shock frozen to preserve their quality and make them easy to store at home.

They arrive frozen and ready to keep in your freezer until you need them.

We currently deliver on Mondays and Thursdays throughout the Netherlands.

Once your order is on its way, you’ll receive a text message and/or track & trace information with your delivery details.

Yes. We deliver our frozen meals throughout the Netherlands, so you don’t need to be based in Amsterdam to order Nourisher.

No problem at all. We know babies rarely work according to schedule.

Your delivery date is flexible. If you need to move an upcoming delivery, simply get in touch with us a few days in advance and we’ll help adjust it.

This is especially useful if you’re ordering ahead for your postpartum period and aren’t exactly sure when you’ll need your meals.

Absolutely and we actually recommend it.

Having your postpartum food organized before your due date means there’s one less thing to think about once baby arrives. Because our meals are delivered frozen and keep for months, you can stock your freezer ahead of time and have nourishing food ready whenever you need it.