Why we need Broths & Soups for Healing 🥣

When you’re recovering, postpartum, after an illness, after surgery, or just worn out, your body wants food that’s gentle, hydrating, and truly nourishing. That’s where broths and soups shine.

• Easy on the stomach: Long-simmered broths go down smoothly but still give steady energy.

• Hydration + minerals: Warm, salty broth helps you rehydrate and replace minerals like sodium and potassium.

• Protein + gelatin (from bones): Supports your tissues and helps you feel full.

• Vitamins from veggies, herbs, and spices: They add helpful plant nutrients to every sip.

• Warmth = comfort: Heat can calm you, bring back your appetite, and literally warm you from the inside.

At Nourisher, we cook with these ideas in mind, simple ingredients, slow methods, and flavors that comfort without feeling heavy. Our aim is simple: to warm you up from the inside and nourish you deeply, whether you’re healing or just need something steady and kind.

Meet our newest bowl: Lemon Chickpea Soup

Bright, cozy, and clean. We simmer tender chickpeas in our homemade, rich chicken broth, then finish with a squeeze of lemon and a drizzle of olive oil. The broth brings comfort and protein; chickpeas add fiber and plant protein; lemon makes everything taste fresh and lively.

More to love on the menu

Want something delicate and savory? Try our Deconstructed Wonton Soup. A clear, comforting bowl of ground chicken in rich chicken broth with silky shiitakes and finished with roasted sesame oil for a gentle, umami lift. So Good!! 🍄

Whether you’re in recovery or simply choosing gentler food, we’re here with soups that help you feel like yourself again. 🥣✨