{"product_id":"sweet-potato-white-bean-mash","title":"Sweet Potato \u0026 White Bean Mash","description":"\u003ch3\u003e\u003cspan\u003eWhy you'll love this\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSmooth, soft, and gently warming, this mash brings together naturally sweet sweet potato and creamy white beans, finished with olive oil, ginger, and turmeric. It’s comforting without feeling heavy, with a subtle savoury flavour that pairs easily with chicken, beef, vegetables, or stews. A simple side, thoughtfully made.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan\u003eNet Weight\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e400 gram\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Nutritional Values Per 100g\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCalories 105 | Protein 2.3g | Fiber 2.8g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cstrong\u003e\u003cspan\u003eFiber-containing:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Supports healthy digestion and helps keep you satisfied\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cstrong\u003e\u003cspan\u003ePlant-based protein:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e White beans add a gentle boost of protein\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cstrong\u003e\u003cspan\u003eSteady energy:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Sweet potato provides nourishing carbohydrates\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"isSelectedEnd\"\u003e\n\u003cstrong\u003e\u003cspan\u003eWarming:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Ginger and turmeric give the mash a gently warming finish\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSweet Potato, White Beans, Vegetable Broth, Extra Virgin Olive Oil, Lemon Juice, Ginger, Turmeric, Cumin, Sea Salt\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan\u003eAllergens\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo allergens. \u003c\/span\u003e\u003cspan\u003ePrepared in a kitchen that also handles gluten, dairy, celery, sesame, soy, and other allergens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePreparation\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eStore in the freezer until the “Enjoy before” date. Thaw in the fridge overnight, then heat thoroughly in a saucepan or microwave. Stir well and add a small splash of water or broth if needed. Once thawed, refrigerate and enjoy within 3 days.\u003c\/span\u003e\u003c\/p\u003e","brand":"NOURISHER MEALS","offers":[{"title":"Default Title","offer_id":56652339020116,"sku":null,"price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/4020\/6420\/files\/sweetpotatomashed.jpg?v=1785671931","url":"https:\/\/www.nourishermeals.com\/products\/sweet-potato-white-bean-mash","provider":"NOURISHER MEALS","version":"1.0","type":"link"}